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Tuesday 3 April 2012

Mong & Aduki Bean Salad


 

Well aloha again :) you know what i'm absolutely loving the early summer this year, and do you know what i love in the summertime?  Lots and lots of yummy salads !! So this is my recipe for Aduki and Mong Bean Salad :) (these beans go so well together because the aduki beans tend to stay crunchy, and the mong beans go a little mushy, the perfect combo :)

Ingredients 
  • Half a cup of Mong beans
  • Half a cup of Aduki beans
  • 5 tbsp Olive oil
  • 1 Clove of garlic
  • 1 tsp Dried chilli
  • 2 tbsp of vinegar of your choice (i used cider vinegar)
  • 1 tsps sugar
  • 1 Handfull of fresh basil (chopped)
  • Tomatoes (optional)
  • Salt and pepper to taste
Directions
  1. Soak the beans for 8 hours in cold water, then drain.
  2. Bring beans to the boil in a saucepan and then leave to simmer for 40 minutes.
  3. Drain and then leave the beans to cool.
  4. Once cooled throw in all your ingredients into a bowel and mix well.
  5. Then store in the fridge untill chilled.  
And there you have it, an easy peasy bean salad recipe thats perfectly delicious :)

Hope you enjoy and don't forget if you try it out leave some comments :)

Ciao Pretties

Val 

1 comment:

  1. This is my third time trying to post this :P
    Hello girls, great blog you have here :D Want to cook for me? Il pay you in back rubs?!

    ReplyDelete